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Applying Mindfulness To photography

Updated: Sep 9, 2023

🇵🇷During my recovery from being in a wheelchair for 3 years, I learned how to apply mindfulness to my daily life to help with the constant chronic pain caused by my achilles tendon injury & CRPS.

📸 The great thing about being mindful, is that I’m able to apply it to my photography!

📍Whenever I arrive to my location, the first things I do is:

✨Scout The area

✨Make sure it is accessible

✨Find A Spot For Shots



✨Take in my environment

🙏🏼 Applying mindfulness to my photography helps me slow down, focus on the moment, not the pain & really see where I am.

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