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Applying Mindfulness To photography

Updated: Sep 9, 2023




🇵🇷During my recovery from being in a wheelchair for 3 years, I learned how to apply mindfulness to my daily life to help with the constant chronic pain caused by my achilles tendon injury & CRPS.


📸 The great thing about being mindful, is that I’m able to apply it to my photography!


📍Whenever I arrive to my location, the first things I do is:


✨Scout The area

✨Make sure it is accessible

✨Find A Spot For Shots

✨Stop

✨Breathe

✨Take in my environment


🙏🏼 Applying mindfulness to my photography helps me slow down, focus on the moment, not the pain & really see where I am.


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